Still bored by your workout? Change it up with 11s

Still bored by your workout?The question: Should I change up my gym routine if I’m bored by it? I do cardio and strength circuits, which I don’t mind, but am I missing anything by not finding it very interesting anymore?

The answer: This is the third and final part of a series on ways to change up your workout. There are just so many fun ways to modify your excerise routine that I couldn’t fit it all into one. Read More

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