Why you’re missing out if you aren’t exercising with a foam roller

Why you’re missing out if you aren’t exercising with a foam roller The question: All of my friends that are runners seem to be using the foam roller. Why? What does it do?

The answer: I am going to sound like an exercise dork, but I am going to say it anyway: They use it because it because it is amazing. Read More.

Leave a Reply

Your email address will not be published.