Improve your posture with the any wall, anywhere exercise

 Improve your posture with the any wall, anywhere exercise Slouching at your desk all day? Have we got a posture exercise for you. All you need is a wall. Stand with your back against the wall with your knees slightly bent, arms straight by your sides and palms facing the wall. Read More.

One Comment on “Improve your posture with the any wall, anywhere exercise”

  1. Thanks so much for your comment! I always enjoy receiving feedback. Your comment is perfectly timed. My February 27th column is all about posture, and in the column I talk about the positive aspects of using an adjustable desk. In fact, I often tell my clients they should think about buying that type of desk. Anyway, take a look at the column when it comes out next week. Hopefully you find it useful. Until then, maybe try reading some of my past columns that deal with posture:

    What can I do to avoid hunched shoulders?
    Chained to a desk all day? Here’s how to ease the tension

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