3 ways to work out at home

Schwinn bike – $699.99, sears.caThere are many reasons to work out at home: you can avoid gym germs, save money and save time. Plus, you can go at your own pace and there’s no fancy workout clothes required. These days, working out at home is easier than ever with the latest fitness apps, videos and equipment. Read More.

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2 Responses to 3 ways to work out at home

  1. I totally agree with your article. I live in the country and I don’t want to take the time to drive to town or the city to a gym. I have weights, resistance bands, a mat, boxing gloves and a whole library of workout videos. I also sometimes workout to online videos for variety. So much cheaper…just sayin’

    • Kathleen says:

      Thanks so much for following my work, and for the positive feedback! I appreciate it! Sounds like you have an awesome home gym. Congrats:-)