This recipe was provided by HEAL Nutrition. Have this smoothie every day for 3 days prior to competition and you’ll load up on healthy nitrates and reduce any pre-race inflammation with ginger & pineapple!

Servings 1
Author Tara

Ingredients

• 1 large beet washed and chopped
• 1 cup fresh pineapple
• 1 handful Kale
• 1 tbsp coconut oil
• 1 tbsp chia seeds
• 1 tbsp chlorella powder
• 2 ” raw ginger peeled
• 1 scoop Vega one natural
• 2 cups water

Instructions

Place all ingredients in a blender and puree until smooth.

Recipe Notes

Enjoy!

Originally published at HEAL