Here’s a gelato-inspired smoothie from HEAL Nutrition. Rich in antioxidants and quite refreshing. Great for breakfast or dessert! The blue in blueberries comes from anthrocyanidins, powerful antioxidants that are also high in vitamin C, and contain manganese, vitamin E and B1.

Servings 1
Author Tara

Ingredients

• 1 cup blueberries
• 1 cup fresh basil
• 1 handful kale
• 1/2 avocado
• 1 tbsp chia seeds
• 1/2 lime squeeze
• 1 tsp chlorella
• 1 scoop favourite protein powder Progressive Veg Essential
• 1 cup water
• 1 cup unsweetened almond milk

Instructions

But all ingredients in the blender and puree until smooth
Add more or less liquid for your ideal texture

Recipe Notes

To make into a dessert pudding, use only 1 cup of liquid and let stand for 20 mins for chia seeds to gelatinize a little.

Originally published at HEAL