Category Archives: Gear

Kathleen in Toronto Eaton Centre eMagazine

Posted on January 6, 2012 by

Winter Workouts? Yes you can! Snow-covered sidewalks are enough of an outdoor workout deterrent – never mind sub-zero temperatures and gale-force winds. It’s no wonder it feels like your couch is actually calling your name. But despite the chilly conditions, … Continue reading →

Posted in Exercises You Can Try, Gear, Other Published Articles | Leave a comment

Holiday Gift Guide for the Gym Rat

Posted on December 7, 2010 by

Out of ideas for that special someone? Our experts have it covered. Today kicks off a week of inspired goodies for the most discerning types on your list. First up: whether it’s for the sub-zero cyclist or the home gym … Continue reading →

Posted in Column, Gear, Globe & Mail | Comments Off

Holiday Couch Surfing

Posted on December 2, 2010 by

The gear to get, the TV to watch and the sofa survival tips you need for some supreme post-holiday relaxation.Click Here to Read More.

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Globe and Mail Article: How Do I Dress For Fall Running?

Posted on October 25, 2010 by

The question: How should I dress for running in the fall, so I don’t have to resort to using the treadmill? read more

Posted in Column, Gear, Globe & Mail, Running | Comments Off

Kathleen in Best Health

Posted on January 20, 2010 by

Accessorize your workout with the tools everyone should have in their gym bag. Kathleen gives advice on what everyone should have in their workout kit. Click here to open the article in a new window.

Posted in Gear, Other Published Articles, Running, Setting Goals | Comments Off