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Connect with Kathleen
- Missed my @BEYONDtheCheers interview? Don't worry…..take a listen :-)... http://t.co/HRIPTY0J5y
- Having such fun on @Beyondthecheers. 1/2 way through my interview. You still time to tune in :-)... http://t.co/808v9CsdcD
- T-45 minutes until my @beyondthecheers interview! Excited :-) Always fun to talk about fitness!
- T-3 hours till my @Beyondthecheers interview! Tune in if you can :-)
- Kathleenism of the day: Don't forget to have fun! The world is your fitness oyster!
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- Globe & Mail: An easy way to add extra cardio to your workout
- Globe & Mail: Will menu calorie counts really make you more healthy?
- Globe & Mail: Use this combo exercise to breathe new life into your day
- Globe & Mail: Get motivated to hit the gym
- Globe & Mail: These horizontal moves strengthen your bum, core and ankles
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