Comments for Kathleen Trotter http://www.kathleentrotter.com Personal Trainer and Fitness Expert in Toronto Tue, 21 Feb 2012 08:49:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Globe & Mail Article: Is there a workout to help the time-crunched gain strength? by Lucille Rea http://www.kathleentrotter.com/globe-mail-article-is-there-a-workout-to-help-the-time-crunched-gain-strength/#comment-740 Lucille Rea Tue, 21 Feb 2012 08:49:02 +0000 http://www.kathleentrotter.com/?p=1170#comment-740 Really informative blog.Really thank you! Great. Really informative blog.Really thank you! Great.

]]> Comment on Globe & Mail Article: Welcome to Boot Camp 2012 by webminder http://www.kathleentrotter.com/globe-mail-article-welcome-to-boot-camp-2012/#comment-685 webminder Tue, 24 Jan 2012 13:48:36 +0000 http://www.kathleentrotter.com/?p=1147#comment-685 Hi there! You can find the up up down down video here: http://www.kathleentrotter.com/video-of-the-week-build-core-strength-with-up-up-down-down/ Just click "Watch the Video" and it will take you to the Globe & Mail site where the video is housed. Make sure you have the Flash player installed. Thanks! Hi there! You can find the up up down down video here: http://www.kathleentrotter.com/video-of-the-week-build-core-strength-with-up-up-down-down/

Just click “Watch the Video” and it will take you to the Globe & Mail site where the video is housed. Make sure you have the Flash player installed. Thanks!

]]> Comment on Globe & Mail Article: Welcome to Boot Camp 2012 by K Kaminski http://www.kathleentrotter.com/globe-mail-article-welcome-to-boot-camp-2012/#comment-682 K Kaminski Mon, 23 Jan 2012 23:35:37 +0000 http://www.kathleentrotter.com/?p=1147#comment-682 The video for the up,up, down down exercise wasn't working. Could you please describe it for me? Thank you, K Kaminski The video for the up,up, down down exercise wasn’t working. Could you please describe it for me?

Thank you,

K Kaminski

]]> Comment on Recipe of the Week: Ginger Almond Oatmeal by justine http://www.kathleentrotter.com/recipe-of-the-week-ginger-almond-oatmeal/#comment-677 justine Sun, 22 Jan 2012 01:42:49 +0000 http://www.kathleentrotter.com/?p=1199#comment-677 Thanks Kathleen! I always love picking up new delicious healthy oatmeal recipes :) Will definitely make this one soon! Thanks Kathleen! I always love picking up new delicious healthy oatmeal recipes :)
Will definitely make this one soon!

]]> Comment on Recipe of the Week: Avocado Mango Salad by Healthy Eating with Toni: Getting Started | hotweightlossdiets.com http://www.kathleentrotter.com/recipe-of-the-week-avocado-mango-salad/#comment-655 Healthy Eating with Toni: Getting Started | hotweightlossdiets.com Wed, 21 Dec 2011 19:02:20 +0000 http://www.kathleentrotter.com/?p=1136#comment-655 [...] food groups 4. Watch portion sizes 5. Drink 8-10 glasses of water 6. Read nutrition labels Toni gives nutrition tips to help those interested in ...116;o help those interested in starting a healthy [...] [...] food groups 4. Watch portion sizes 5. Drink 8-10 glasses of water 6. Read nutrition labels Toni gives nutrition tips to help those interested in …116;o help those interested in starting a healthy [...]

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