Eight easy alternatives to boring old push-ups

easy alternatives to push-upsThe question: I am bored of regular push-ups. Are there some variations you can share to mix things up?

The answer: Absolutely! I make myself and my clients do so many push-ups that I have had to learn lots of “fun” variations so I wouldn’t die of boredom! (That said, my clients often tease me that my idea of “fun” is different than theirs). Read More

This entry was posted in Column, Globe & Mail, Strength. Bookmark the permalink.

Comments are closed.