Thanks to our friends at Healthy Eating Active Living for this great recipe! Stay refreshed and hydrated with this cool and energizing iced-tea! An Oregon State University study found that White tea has more antioxidants and less caffeine than green tea.

Directions:

• Brew one pot of white tea and let steep for 3 minutes
• Add juice of 1 freshly squeezed lemon
• Add two drops of stevia or 1 tsp of honey
• Chill for about an hour and enjoy!

originally published at TataPostnikoffHEAL