Fitness Republic Article: Hitting the Wall

Hitting the WallIt strikes fear in the heart of veteran marathoners and newbies alike, discussed in hushed terms as though it were some mythological creature. They call it “the wall”.

Originally, the term was used to describe the feeling a runner often gets during the last 10 kilometers of a marathon. When you hit the wall, it feels as though you’ve collided with an invisible roadblock and you simply cannot continue at your previous pace. And take it from me – when you hit the wall, you’ll know it! Read More

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