Fitness Republic Article: Tabata – the perfect holiday workout

Tabata – the perfect holiday workoutThe holidays are coming, and with them come parties, family obligations and holiday-related errands. These added obligations often move workouts to the back of the line in our day-to-day list of priorities. This is especially unfortunate as the more parties and obligations we add to our lives, the more we need stress-reducing, energy-producing workouts. Read More

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