Gingered Rapini & Tofu

by | May 15, 2013 | Article, Healthy Eating

Thanks to HEAL for another great recipe. Gingered rapini & tofu; a flavourful meal providing a great source of dietary fibre, protein & multi-vitamins.

Ingredients

1 block of plain organic Tofu
2 ” ginger root
1 green onion
2 garlic cloves
2 tsp tamari
1 bunch rapini
1 tbsp olive oil

Instructions

Heat olive oil lightly, then add grated ginger, tamari, green onion and garlic.
Saute for a couple minutes then add tofu and allow to brown for a couple minutes
Wash and chop Rapini,
Add to pan with sautéed green onion and garlic
Cover lid and allow to steam till stalks are soft.

Originally published at HEAL