Globe: 7 tips for eating well and exercising right on the weekends

read the Globe articleSo you’ve done really well all week but the weekend is coming up and you’re worried that all your hard work will be undone. Put some new habits in place to sweep aside the old ones. Read More.

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One Response to Globe: 7 tips for eating well and exercising right on the weekends

  1. Kristine Autry says:

    Can I simply just say what a relief to discover an individual who actually knows what they’re discussing on the internet. You certainly understand how to bring a problem to light and make it important. A lot more people ought to check this out.