Globe & Mail Article: 6-week bootcamp

Kathleen's 6-week bootcampThis week, The Globe and Mail are launching personal trainer Kathleen Trotter’s six-week boot camp to help you get in shape for summer.

Whether you’re just starting to work out or you hit the gym regularly, Kathleen can help you reach your fitness goals.

Get tips from her on how to take your workouts up a notch, how to address injuries and how to manage your nutrition while exercising. Read More

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