Globe & Mail Article: Get in shape for summer with our six-week boot camp

6-week bootcampSoon it will be time to shed those winter layers and welcome warmer days.

Our six-week boot camp from personal trainer Kathleen Trotter – featuring two weight-training circuits that change every week, as well as recommendations for cardio workouts – will jump-start your fitness routine to help get you in shape just in time for summer. Read More

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