Globe & Mail Article: How can I tone my inner thighs?

How can I tone my inner thighs?The question: I can’t seem to find any at-home exercises to battle inner-leg flab. Can you please help?

The answer: First, make sure you are doing variations of squats, lunges, deadlifts and single-leg balance exercises. Although these are not purely inner thigh isolation exercises, those muscles have to work as stabilizers. Read More

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