Globe & Mail: It’s way too hot to exercise. What can I do?

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/its-way-too-hot-to-exercise-what-can-i-do/article13617506/The question: How can I motivate myself to exercise in the heat? On hot days I just want to go home after work and sit in my air-conditioning.

The answer: Believe me, I understand. I love being active, especially outdoors, but the heat can make working out less fun – and more dangerous. Read More

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