How can I make my ankles more stable for running?

How can I make my ankles more stable for running? The question: When running, I often roll over on my ankles. I do lunges, squats and planks, so my legs and core are fairly strong. What else can I do to help stabilize my ankles?

The answer: Pronation of the ankle is common in runners. To run injury-free, your feet and ankles need a delicate balance of strength and flexibility. Read More.

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