How to Exercise with a Knee or Ankle Injury

How to Exercise with a Knee or Ankle Injury, How to Prevent Future PainAre you dying for a work out but have been sidelined by a knee or ankle injury? Personal trainer Kathleen Trotter explains how to work around an injury, and offers some simple exercises that won’t interfere with healing. Read More

This entry was posted in Other Published Articles. Bookmark the permalink.

Comments are closed.