I hate exercising indoors. What do I do this winter?

I hate exercising indoors. What do I do this winter? The question: I’m an avid runner/cyclist – anything outdoors. How do I stay motivated to train when I have to move indoors because of the cold?

The answer: I empathize with you. I also love to run and bike outdoors. I have a couple of tricks that I use to motivate myself to train during the winter. You are welcome to steal them! Read More

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