The answer: I think it is fantastic that you are seeking alternatives to running instead of using your hatred of running as an excuse not to exercise. Read More
Connect with Kathleen
- Kathleenism of the day: Don't forget to have fun! The world is your fitness oyster!
- More cool news - my most recent video is one of today's Editors' Picks on #TheGlobeandMail website:-) http://t.co/rcEdcSLh6d
- My next #GlobeandMail #Fitness video has been released! Take a look :-)... http://t.co/atndZz4Rge
- On @beyondthecheers radio show tomorrow @ 7pm. Check out the details http://t.co/NH5ZJDU8UW http://t.co/yXQzDcD5px
- Excited! I will be #Beyondthecheers radio show tomorrow @ 7pm. http://t.co/GKAYQzr4gq tune in!!
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- Globe & Mail: An easy way to add extra cardio to your workout
- Globe & Mail: Will menu calorie counts really make you more healthy?
- Globe & Mail: Use this combo exercise to breathe new life into your day
- Globe & Mail: Get motivated to hit the gym
- Globe & Mail: These horizontal moves strengthen your bum, core and ankles
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