I hate running! What else is a good cardio workout?

I hate running! What else is a good cardio workout? The question: I hate to say it, but I really hate running. I know it is a great workout, but are there other great cardio workouts that I can do in 40 minutes that are as just as good a workout?

The answer: I think it is fantastic that you are seeking alternatives to running instead of using your hatred of running as an excuse not to exercise. Read More

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