I Thought I’d Hate Meditation — Until I Found My Fit

Until recently I believed I was the type of person who would hate — and suck at — meditation. I was also stuck in my ways. I liked what I liked and avoided what I didn’t.

Then I decided to live by the rule “certainty is the opposite of growth” and to be a more curious and open Kathleen — the “New Kathleen.” (You know the parable about the willow tree that bends versus the stable tree that cracks? My aim is to be the willow.) READ MORE

This entry was posted in Finding Your Fit, Huffington Post Blog. Bookmark the permalink.

Comments are closed.