I see the same pattern every year. The gym is filled with new members as of January 1st. I’m flooded with emails and calls looking for a trainer – but by the middle of February, the crowds thin and only the regulars remain.
But you don’t have to be one of those people! To help you achieve all your health, lifestyle and fitness resolutions in 2011, I’ve outlined five reasons why your New Year’s Resolutions may not have been successful in the past – along with five corresponding solutions to help make this year different.Click Here to Read More.