Managing Diabetes Through Exercise

Managing Diabetes Through ExerciseFrom personal experience, I know that exercise has the potential to be empowering, exhilarating and enjoyable. And it’s especially important to become active if you’re diabetic, as exercise plays a role in the management of diabetes. According to exercise scientist Len Kravitz, management of diabetes is critical as the cause of death in diabetics isn’t the disorder itself but the diseases associated with it, such as heart disease, stroke, peripheral vascular disease and neurological disorders. Read More

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