Whether you’re an athlete on the go or an active person with minimal time on their hands, smoothies can be great healthy options in the diet. Healthy Eating Active Living shares a great smoothie recipe with us. Get the recipe.

We’ve got another tasty and healthy recipe from Toronto Nutritionist Healthy Eating Active Living. Looking for a vegetarian way to get some protein in? Then try this Ginger Split Pea and Broccoli soup. I initially wanted to use Kale but … Continue reading →

Healthy Eating Active Living gives us more great recipes! Hummus is quick and easy to make and can be used as a veggie dip or spread. Bored of your typical hummus? Why not try spicy sweet potato hummus, or vibrant … Continue reading →

Healthy Eating Active Living shares another great recipe with us. This time it’s Spicy Sweet Potato Hummus. Take typical to intense by adding sweet potato to your hummus. This could be eaten as a side dish, or as a dip … Continue reading →

Healthy Eating Active Living has shared another unique recipe. Make a statement with this bold hummus. Bored of beige? Why not add some beets to your hummus to improve the colour and the nutrition. Get the recipe.

Thanks again to Healthy Eating Active Living for sharing another great recipe. This dinner is quick and easy to make as well as meat-free, gluten-free and dairy-free. You can use organic canned beans if you are short on time and … Continue reading →

Healthy Eating Active Living has given us another fabulous recipe. Try this great Gluten free, protein rich soup to stay warm this winter.  Use as a starter or a main course.  Add haddock or sole fish for additional protein. Get … Continue reading →

Healthy Eating Active Living has given us another great recipe! Looking for a kick in the morning to get you going with out caffeine on those cold winter days.  Why not add chopped ginger to your oatmeal. Ginger is a … Continue reading →

Healthy Eating Active Living provides another healthy tasty recipe using Celeriac (celery root) as a mashed potato alternative. Celery root is rich in natural salts – potassium and sodium – as well as being a good source of vitamin B6, … Continue reading →

Here’s another great recipe from Healthy Eating Active Living. Short on time and looking for a quick meal?  Try Sue Sitki‘s recipe out tonight!  Pick up some fresh fish of your choice – I used wild pacific salmon, but Halibut … Continue reading →