Kathleen is featured again in a couple of recent entries on Dan Levy’s “Doop” (blog) regarding her assistance in his quest to get in shape.Clink on the links below to be taken to the specific entries:- Do – My Quest To Get In Shape (Cont’d)- Do – Getting A Taylor Lautner-esque Bod
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Recent Globe & Mail Articles
- Video of the Week: Strengthen your back with the bent-over row
- Globe & Mail Article: What are the different kinds of muscular training?
- Video of the Week: Build core muscles with plank with toe taps
- Globe & Mail Articles: Boot Camp 2012: Your questions answered
- Globe & Mail Article: Boot Camp Week 4: Firm all over with 10 simple moves
- Globe & Mail Article: How can I strengthen my glutes for running?
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Read Kathleen's latest Newsletter here! Nutrition Tips, Exercises, Articles and more!