More reps, more cardio: Ready for Boot Camp Week 2?

More reps, more cardio: Ready for Boot Camp Week 2? Welcome to Week 2 of the 2013 Globe Life Boot Camp. This week, amp up your cardio by doing three cardio workouts at 60- to 85-per-cent of your max heart rate. Any cardio workout will do. Good options include walking, jogging, elliptical or swimming. Read More

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