Nutrition Tip: Eat Clean

Eat Clean! Make it a priority to fuel your body with natural and wholesome foods. Packaged and processed foods may seem convenient, but they often don’t meet your nutritional needs. When every possible aim for real foods such as whole grains, legumes, fresh vegetables and fruits, leans cuts of meat, and raw nuts and seeds.

Thanks to Healthy Eating Active Living for providing this Nutrition Tip.

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