Who doesn’t love Banff? Who doesn’t love running and biking and breathing in mountain air!

Thank you Chicago for a wonderful weekend! So enjoyed running in the Shamrock Shuffle 8km race. I even got green sunglasses in my race kit – what could be better than that!

shamrock_race green_glasses

Had such fun completing a sprint duathlon in Guelph June 21st. I am so used to doing Ironman races that I felt this ‎one passed before I could even blink.

Guelphrun1 guelph2


I had lots of fun completing the new Nike Women’s 15-km race run on June 14th with two of my wonderful girlfriends. I am very lucky to have such great people in my life!!



Thank you so much Sporting Life. What a great 10k run for a beautiful May day!



Best Sunday EVER at the Holly Jolly 5km race Nov 2014



Fun 5km with great friends. Summer 2014

Fun 5km with great friends. Summer 2014

As planned I did the bike portion of the MultiSport Canada Triathlon Series#BARRELLMANTRI on September 21st. I signed up so I could try out my new bike and race wheels in a race. Mission accomplished. Love my bike! The added bonus was that the event was a great experience filled with great people! Only negative was the CRAZY WIND!




Las Vegas 1/2 Marathon expo 2013

Las Vegas 1:2 Marathon expo 2013

With my Las Vegas 1/2 marathon medal

With my Las Vegas 1:2 marathon medal

Prepping for MT 70.3 2013

repping for MT 70.3 2013

Finishing MT 70.3 Summer 2013

Finishing MT 70.3 summer 2013

Me and my medal after MT 70.3

me and my medal after MT 70.3 2013

Ironman California 70.3 Summer 2011

Ironman California 70.3 Summer 2011

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