Kathleen Trotter
Personal Trainer and Fitness Expert in Toronto
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← What’s the best way to train for an 80K bike race?
Work your triceps while you watch TV →

Sure you know how to squat?

Posted on October 4, 2012 by kathleen

Squats work the entire lower body, and many people do them incorrectly. Learn the right way with Kathleen. Watch the video.

This entry was posted in Exercises You Can Try, Strength, Video of the Week. Bookmark the permalink.
← What’s the best way to train for an 80K bike race?
Work your triceps while you watch TV →

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