Tag Archives: motivation

10 Kathleen-approved fitness hacks

Need some extra #motivation??? Try a #fitness #hack 🙂 Thanks Lisa Davis of @healthmediagal1 for the inspiration!!! READ NOW!

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Stay on your “health horse” – Get yourself a fitness buddy

#blahblahblahGOWORKOUT and take a friend for extra #motivation!!! READ NOW!

Posted in Featured Blog, Flaman Fitness, Setting Goals | Tagged , | Comments Off on Stay on your “health horse” – Get yourself a fitness buddy