The Top 4 Fitness Trends of 2013

Link to ArticleWhenever I feel unmotivated to exercise, I try a new class or experiment with a new fun fitness toy – and I feel instantly re-motivated. I love that the world of fitness is never boring: there are always new types of classes, exercises and equipment to try! Sure, there are some staples. Treadmills aren’t going anywhere, and some variation of spin and yoga will always be around, but there are also lots of fun new exercise trends to get you excited about working out. Read More

This entry was posted in Other Published Articles, Setting Goals. Bookmark the permalink.

Comments are closed.