Veggie & Tofu Goat Cheese Curry
Healthy Eating Active Living for sharing this great recipe with us. This is a quick and healthy, one-pot meal that will be on your table in less than 15 minutes. If you don’t like tofu, you can easily sub in chicken, pork, beef or fish.
Ingredients:
1-2 tbsp olive oil or coconut oil
2 cloves garlic, pressed
1 tsp hot sauce
1 tsp chili peppers
1 tsp sea salt
1 tbsp turmeric
1 package, plain firm tofu, small slices
1 red pepper, sliced
2 cups broccoli
1 onion, sliced
2 portabello mushrooms, sliced
1 cup red potatoes, slivered
2 oz goat cheese
1 lemon juiced
Method
In pan, heat oil, add garlic and turmeric and stir. Add lemon juice, tofu and onions. Allow to cook for a few minutes then add for the remainder of vegetables, spices, and goat cheese and toss all together. Cover pan for 5 minutes to steam the broccoli and other veggies.
Makes 4 portions.
Originally published at HEAL