Want to play hockey? Try these game-ready exercises first

Want to play hockey? Try these game-ready exercises firstThe question: I want to start playing hockey recreationally. Besides learning the game, what exercises should I do in the gym to get into hockey-shape?

The answer: My hat goes off to anyone who tries a new sport, especially hockey. I played as a teenager and I was dreadful. You couldn’t possibly be worse. Read More

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