What’s better: treadmill or elliptical?

What’s better: treadmill or elliptical? What do you recommend: treadmill or elliptical? I don’t like running on the treadmill, so I usually just adjust the elevation from 0 to 10 at a 3.3 speed. I loath the elliptical machine, but I am told it provides a better workout.Click Here To Read More

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