What’s the best way to train for an 80K bike race?

What’s the best way to train for an 80K bike race? The question: I signed up for a 80-kilometre cycling race. The most I currently ride is 15 to 20 kilometres. How should I train?

The answer: That is a fantastic fitness goal! You will have so much fun. In fact, I am somewhat envious. I love long-distance cycling, but I will have to live vicariously through you since my racing season is over for the year. Read More

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