The answer: That is a fantastic fitness goal! You will have so much fun. In fact, I am somewhat envious. I love long-distance cycling, but I will have to live vicariously through you since my racing season is over for the year. Read More
I am excited to announce that I am now a Level One Fascial Stretch Therapist. Read More Here
Connect with Kathleen
Fitness Questionnaire for New ClientsFill out this fitness questionnaire to get started on your personal fitness program.
Subscribe to my Newsletter
Search my Articles by Category