What’s the difference between working your core and working your abdominals?

What’s the difference between working your core and working your abdominals? The question: What is the difference between working your core, and working abdominal muscles? I think of them as basically the same thing.

The answer: Your confusion is understandable, since the two terms are often used interchangeably. Read More

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One Response to What’s the difference between working your core and working your abdominals?

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