The question: I overdid it last night at Thanksgiving dinner. What should I do to offset the damage? Read Kathleen’s answer in The Globe & Mail online: read more
Kathleen in The Globe & Mail: I Ate Too Much Turkey. Can A Workout Help?

The question: I overdid it last night at Thanksgiving dinner. What should I do to offset the damage? Read Kathleen’s answer in The Globe & Mail online: read more