Help! I can’t even do one pushup.

Help: I can't even do one push-upThe question: I’ve been doing lat pull-downs, biceps curls, triceps work and rowing exercises, but I can’t do even one push-up. Please help. The answer: No worries – we will get you doing push-ups in no time. Stage 1: Do exercises that simulate the motion of a push-up, such as flat and inclined bench presses.Click Here to Read More

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