Globe & Mail Article: How do I prevent cycling injury?

How do I prevent cycling injury?The Question: My dad and I are training to compete in an endurance cycling race this summer. Any advice on how to reduce the risk of injury?

The Answer: Congratulations on making a commitment to being active this summer. Cycling is a personal favourite summer activity of mine – it is a great way be outside, explore the city and its surrounding countryside and exercise all at the same time. Read More

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