The question: If I’m a total cycling nut, do I need to bother with leg exercises? I’d rather not do lunges and squats because my legs are already exhausted from riding three to four times a week. I can skip them, right?
The answer: As a triathlete, my legs are also often exhausted. I am not a huge fan of squats. Like you, I try to convince myself that because I run and bike I don’t need to train my legs. Read More