Carrot & Parsnip Soup

Carrot & Parsnip SoupA healthy & hearty fall soup from Healthy Eating Active Living. Carrots and Parsnips are great local fall root vegetables. Parsnips, relatives of carrots contain a good amount of vitamin C, potassium, manganese, B vitamins (B1, B3, B6 and folic acid), and fibre. Carrots on the other hand provide the highest source of pro-vitamin A carotenes, as well as good levels of vitamin K, biotin, fibre, and vitamin C. Get the recipe.

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