The question: I have terrible balance. Are there any exercises I can do to improve it?
The answer: Absolutely! There are a ton of great balance exercises, and I encourage you to make a concerted effort to include some in your training. Read More
The question: I have terrible balance. Are there any exercises I can do to improve it?
The answer: Absolutely! There are a ton of great balance exercises, and I encourage you to make a concerted effort to include some in your training. Read More