Why I love-hate kettlebells (but you should do them at the gym)

kettlebellsThe question: I think I want to try kettlebells. They look interesting. Are they useful? What do I do with them?

The answer: I have a love-hate relationship with kettlebells. The powerful movements they require don’t come naturally to me. If you, like me, gravitate to more controlled movements or you have participated in endurance sports, you could probably benefit from kettlebell training. Read More

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