8 Top Tips for Workout Success


8 Top Tips for Workout SuccessHuffpostOne of my favorite annual events is the Can-Fit-Pro fitness conference and trade show – I hang out with friends, attend heath related lectures and buy new fitness gadgets. A fitness instructor’s heaven! Every year I think “fitness enthusiasts would want to know this stuff!” So, I decided to compile a list of the top “fit facts” I learned and share them with you, my fitness-curious readers. This article was posted in both the Huffington Post as well as YourWorkoutBook!

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