Are you stiff after a long day at work? If so, this exercise is for you. Trainer Kathleen Trotter shows you how to do this easy upper-body combo. Watch the Video.
Globe Video: Feeling stiff? This easy exercise is for you

Are you stiff after a long day at work? If so, this exercise is for you. Trainer Kathleen Trotter shows you how to do this easy upper-body combo. Watch the Video.