Globe & Mail: Will menu calorie counts really make you more healthy?

Will menu calorie counts really make you more healthy?The question: What do you think of Ontario’s proposal to list calories on chain restaurant menus?

The answer: Exercising discipline at a restaurant takes so much self-control. No one needs the frustration of picking the “healthy” option only to learn it had more calories than the burger and fries. If the added information even slightly increases everyone’s nutritional mindfulness, or it helps just one person catch the hidden traps on the menu, it is worth the effort needed to make the information available. Read More

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