The Globe and Mail: Waist trainers helped the Kardashians look amazing. Will they help me?

The question
What do you think about the waist trainers that have been popularized by the likes of the Kardashians? Should I invest?

The answer
No! Invest in literally any other fitness product.
If my answer seems more blunt than usual, it is because everything about this product makes me want to scream. The waist trainer is pseudo-scientific garbage that reproduces an aesthetics-first fitness discourse that is completely unrelated to health, and totally anathema to my views on the subject. READ MORE

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